Weight Loss Advice You Can Actually Follow with coach Jeffrey Su

from The Mindset Diet · host Iman Whyte

In this episode of the show, Iman sits down with coach Jeff Su, a well-established health coach, to talk about what the average person can do to lose weight and improve their health. The two discuss: Why the average American is overweight Common mental blocks to successful weight lossWhy going back to "normal life" won't workThe top 3 mistakes people make on their fitness journey Follow Jeff on Instagram (@firstcalloutfitness)Follow Iman on Instagram (@builtbybalance_iman)Sign up for the 21-day Donate to Drop Weight Challenge by clicking HERE

Episode metadata supplied by the publisher feed · Published Sep 15, 2023

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Weight Loss Advice You Can Actually Follow with coach Jeffrey Su

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