Weight loss after 40

On this episode of the 40+ Fitness Podcast, we discuss the best approaches to lose weight after 40. You can find the full show notes at 40plusfitnesspodcast.com/465.

Episode metadata supplied by the publisher feed · Published Dec 21, 2020

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Weight loss after 40

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This episode is 35 minutes long.

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This episode was published on December 21, 2020.

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