Weight Loss After 40, 50, and Beyond episode artwork

EPISODE · Jun 26, 2014 · 47 MIN

Weight Loss After 40, 50, and Beyond

from The Wellness Journey Podcast Series · host The Wellness Journey Shows

Many women (including me) have struggled with that extra 5 lbs or more after reaching 40, 50, 60 etc... Some of us have changed our diets, increased our exercise, made other lifestyle changes, and still the weight seems to stay. What do we need to differently as we age, to drop those pounds? Join us today as we talk to one woman who has been successful in dropping the weight after 50! Karen Gilliam shares with us her tips and wisdom on how to set realistic expectations drop the pounds and experience the joy of achieving long awaited goals. Join Us! Special Offer - Get $5.00 Off any Plexius Product June 26th -June 29th Subscribe to "Wellness Woman 40 and Beyond" E-Magazine New Issue on Fitness

Episode metadata supplied by the publisher feed · Published Jun 26, 2014

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Weight Loss After 40, 50, and Beyond

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This episode was published on June 26, 2014.

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