Weight Loss & Intermittent Fasting with Drs. Rohrich and Raskin

Expert Endocrinologist Dr. Raskin joins us on the podcast again, this time to discuss weight loss and intermittent fasting! Is it an effective way to lose weight? Who can do it? And learn other essentials to managing your weight. It works, and it’s healthy Several variations, such as 16-8 Need to avoid over-eating when you aren’t fasting Choose whole, low-processed foods over high processed carbs and sugars Weight loss comes down to calorie intake vs calories burned Healthy weight and diet have powerful long term effects for longevity Watch on YouTube | Follow Instagram | Follow Tik Tok

Episode metadata supplied by the publisher feed · Published Apr 22, 2023

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Weight Loss & Intermittent Fasting with Drs. Rohrich and Raskin

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