Weight Loss: Diet vs Exercise

from Bite Sized Fitness Hosted by Sean Bykerk

The age old debate. What's more important for weight loss: diet or exercise? Sean will give you the definitive answer in this episode. Sean Bykerk is a gym owner and body transformation expert in Mississauga, Canada. Follow him on socials @seanbykerk

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Weight Loss: Diet vs Exercise

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How long is this episode of Bite Sized Fitness?

This episode is 8 minutes long.

When was this Bite Sized Fitness episode published?

This episode was published on August 16, 2023.

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