Weight Loss - EPISODE 01 (MINDSET)
from Improving Daily
In the first few uploads of this podcast, I will be diving into weight loss. This topic will be broken down into three different episodes where I explain how I managed to go from 230 pounds to 165 pounds. The episodes are Mindset Action Consitency. Enjoy it. In this first episode, we talk about mindset.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Improving Daily?
This episode is 14 minutes long.
When was this Improving Daily episode published?
This episode was published on August 18, 2022.
Can I download this Improving Daily episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.