Weight Loss for Shift Workers with Gaige Matthews

Are you a shift worker struggling with weight loss because of your stressful schedule?  This week we are joined by Emergency Room RN Gaige Matthews who knows this struggle all too well. Gaige is dedicated to helping nurses and other shift worker’s figure out how to prioritize themselves in this hectic profession. Gaige shares with us what habits and mindset changes that her clients make that give them big results!  You can find Gaige on Instagram at https://www.instagram.com/gaigematthews_/If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutesFeatured Mocktails:Just Ingredients - https://www.instagram.com/just.ingredients/Recess - https://www.instagram.com/takearecess/Click play, sip back, and be empowered. Click play, sip back, and be empowered.