EPISODE · Mar 13, 2025 · 22 MIN
Weight Loss in Sobriety | sugar cravings, weight lifting, and protein
from The Sober Scoop · host India Gants
Although abstaining from alcohol and healing the body is the main goal in sobriety, there are some additional benefits that you can experience, like weight-loss. The physical benefits are what motivate a lot of people to continue their sobriety, so today we're going to be discussing weight-loss in sobriety and what I did in addition to quitting alcohol that helped me lose 35lbs in my first 8 months.Join our FB Group: https://www.facebook.com/share/g/1DiuyGTVtz/ 15% off Moment Adaptogen Drinks: https://drinkmomentaffiliate.superfiliate.com10% off N/A wines/ Cocktails: https://zeroproofshop.superfiliate.com/
What this episode covers
Although abstaining from alcohol and healing the body is the main goal in sobriety, there are some additional benefits that you can experience, like weight-loss. The physical benefits are what motivate a lot of people to continue their sobriety, so today we're going to be discussing weight-loss in sobriety and what I did in addition to quitting alcohol that helped me lose 35lbs in my first 8 months. Join our FB Group: https://www.facebook.com/share/g/1DiuyGTVtz/ 15% off Moment Adaptogen ...
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Weight Loss in Sobriety | sugar cravings, weight lifting, and protein
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