EPISODE · Feb 17, 2021 · 21 MIN
Weight Loss Isn't Linear, Get Over It | Snapped 017
from TK Pod · host Tyler Kluver
today we discuss how the body deals with putting on or taking off weight, why we biologically have a disposition towards gaining, and why the body doesn't lose weight in a perfect linear pattern. The reason you shouldn't worry about daily weight fluctuation, what time frame is better for taking weight progress data points, and other ways to measure progress that isn't the number on the scale!
Embed this episode
NOW PLAYING
Weight Loss Isn't Linear, Get Over It | Snapped 017
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.