Weight Loss, Keto, Fibre, Fasting and C-19 Unpacked with Tim Noakes

Professor Tim Noakes is one of the world’s leading authorities in nutrition and in the science behind the sport. Through a lifetime of research, he has developed key scientific concepts in nutrition and sport that have challenged conventional global thinking in these areas. Professor Noakes is outstandingly impressive and has published more than 750 scientific books and articles and been cited more than 19,000 times. Join us as we explore:Why insulin resistance is the foundation to good health and avoiding diseaseWhat is the LC, LF, HF diet?The most dangerous aspect of diet Professor Noakes admits he has not worried about enough What actually causes cardiovascular disease- spoiler, it’s not cholesterolOur mistake of focusing on glucose when insulin is the real storyHow to use exercise in the right way for maximum insulin healthThe sad state of medical and scientific corruption in food, C-19, and more. Mentions:Dugani SB, Moorthy MV, Li C, et al. Association of Lipid, Inflammatory, and Metabolic Biomarkers With Age at Onset for Incident Coronary Heart Disease in Women. JAMA Cardiol. 2021;6(4):437–447. https://jamanetwork.com/journals/jamacardiology/article-abstract/2775559?guestAccessKey=6d7dabdd-2ab8-45a9-a315-4db512c1a3a5&utm_source=For_The_Media&utm_medium=referral&utm_campaign=ftm_links&utm_content=tfl&utm_term=012021DiNicolantonio JJ, Bhutani J, OKeefe JH, Crofts C. Postprandial insulin assay as the earliest biomarker for diagnosing pre-diabetes, type 2 diabetes and increased cardiovascular risk. Open Heart. 2017;4(2):e000656. Published 2017 Nov 27. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5708305/https://nutrition-network.org“Omicron panic: how the dumping of 17,000 positive tests skewed the picture of SA’s epidemic trajectory”. https://www.news24.com/news24/southafrica/investigations/covid19/omicron-panic-how-the-dumping-of-17-000-positive-tests-skewed-the-picture-of-sas-epidemic-trajectory-20211206SUPPORT THE SHOW ON PATREONAs much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve Stav's and join our communityMade to Thrive - Facebook: https://www.facebook.com/MadeToThriveZA/      Steve Stav - Facebook: https://www.facebook.com/SteveStavsZA/  Steve Stav - Instagram: https://www.instagram.com/stevestavsza/  To make it easier for you to engage with me, send me a WhatsApp to +27 64 871 0308. This is not a group, but a private direct line. I would love to hear your feedback, answer your questions, and walk a health journey with you. Thanks!Support the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/