Weight Loss Life Lessons, What I Wish I Knew 20 Years Ago.

For a lot of my life I was debilitatingly, painfully shy. Although I was never hugely over weight I was HUGELY self conscious and not the least bit comfortable with my body. I remember the girls who had hot bodies at school. The chicks I wanted to look like… and the way they looked seemed utterly unattainable to me. I figured I was “just ... READ MORE The post Weight Loss Life Lessons, What I Wish I Knew 20 Years Ago. appeared first on Healthification.

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This episode was published on October 18, 2020.

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