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Weight Loss Mini Series - 3: Week 2 Review episode artwork

EPISODE · Jun 1, 2024 · 6 MIN

Weight Loss Mini Series - 3: Week 2 Review

from The SSFC Podcast · host Stuart Stammers Fitness Coaching

Update on how week 2 of my weight loss plan has progressed. I'll cover how the week went, what I had to be mindful of and what I did when the scales jumped up 3lbs overnight.

What this episode covers

Update on how week 2 of my weight loss plan has progressed. I'll cover how the week went, what I had to be mindful of and what I did when the scales jumped up 3lbs overnight.

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Weight Loss Mini Series - 3: Week 2 Review

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Frequently Asked Questions

How long is this episode of The SSFC Podcast?

This episode is 6 minutes long.

When was this The SSFC Podcast episode published?

This episode was published on June 1, 2024.

What is this episode about?

Update on how week 2 of my weight loss plan has progressed. I'll cover how the week went, what I had to be mindful of and what I did when the scales jumped up 3lbs overnight.

Can I download this The SSFC Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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