Weight Loss Mini Series - 5: Weeks 4 & 5

from The SSFC Podcast · host Stuart Stammers Fitness Coaching

The next episode in the mini series where I document my own weight loss progress. This episode covers weeks 4 & 5. Including navigating the kids being off for half term, family birthdays, injuries & cake.

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This episode is 13 minutes long.

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This episode was published on June 19, 2024.

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