Dec 17, 2020 31 min

Weight Loss Part 1

from Women's Online Wellness Podcast Hosted by Women's Wellness Podcast

An introduction to some basic concepts regarding weight loss along with guidelines for choosing a plan to follow. Here is a link to an article listing these criteria along with some other practical tips. https://www.facebook.com/groups/womensonlinewellness/1362982090463098/ **Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.

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Weight Loss Part 1

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This episode is 31 minutes long.

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This episode was published on December 17, 2020.

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