Weight Loss Plateaus and Dropping the Stubborn "last 5lbs"

from Get Your Health Together · host Lexie Swearingen

In this episode we will discuss everything weight loss plateaus - should you push? or shouldn't you? what should you adjust? are you in a true plateau? This episode will help you take a deeper look at your goals, assess your expectations around the work that needs to be done and decide whether it's time to push forward or pull back. Connect on IG: @coachluie_ Work with me: https://lnmcclelland.typeform.com/to/Wfx2MhAi

Episode metadata supplied by the publisher feed · Published Jun 14, 2023

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Weight Loss Plateaus and Dropping the Stubborn "last 5lbs"

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This episode is 41 minutes long.

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This episode was published on June 14, 2023.

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