Weight loss red flags with Steph

from CFK Nutrition Podcast · host Kate Gordon

Coach Steph from CFK Nutrition talks about why people won't start losing weight immediately when they start nutrition coaching BUT WILL MAINTAIN THEIR WEIGHT LOSS LONGER THAN ANY OTHER PROGRAM. You will also throw out your timeline for weight loss after this episode.

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How long is this episode of CFK Nutrition Podcast?

This episode is 40 minutes long.

When was this CFK Nutrition Podcast episode published?

This episode was published on September 18, 2023.

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