Weight Loss Science by the Size of Your Dish?

How much are you eating to lose weight?  Have you followed all the fad diets to end up more overweight than before?  Is your weight a barrier to enjoying your life?  What are you willing to give up or what are you willing to gain in the weight loss game?  Perhaps it is as simple as how much you eat?  Oh, the scales are back again?  No, try the SlimPlate System, fast and effective.Dr. Sandeep Grewal, MD, co author of Fat-Me Not:  Weight loss diet of the future and co inventors of the SlimPlate System will share this revolutionary path to weight loss through eating.  Dr. Grewal puts a lot of the myths and fads to rest in this book with the science and requirements of the body for fuel through nutrition.  If you don't give the body what it needs to function, then it won't, simple as that.  So why are you restricting it to functioning and potentially leading to disease?For more information about the book:  www.FatMeNotBook.com  and for more information www.SlimPlateSystem.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.