Weight Loss Struggles - I Finally Found Something that Worked!

from The Single Mom Podcast - Single Parent Advice, Support & a Little Bit of Humor · host Heather Wells | The Single Mom Blog

I quit smoking 8 years ago, and after I did I gained a lot of weight. What started out as 10 additional pounds grew into 50. I have been trying for YEARS to find the motivation & commitment to lose all those extra pounds. I have tried various diets, Nutrisystem, Weight Watchers, and other fad diets I found online. I joined a couple different gyms – and barely went. I tried working out with Beach Body videos at home. I gained it all right back! I finally found something that worked for me - the Keto diet. This episode covers my journey on this diet. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 18, 2019

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Weight Loss Struggles - I Finally Found Something that Worked!

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This episode is 40 minutes long.

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This episode was published on May 18, 2019.

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