Weight Loss Through Faith: No Diets, No Deprivation, No Delay With Dr. Laurette Willis episode artwork

EPISODE · Sep 18, 2025 · 17 MIN

Weight Loss Through Faith: No Diets, No Deprivation, No Delay With Dr. Laurette Willis

from Faith and Family Trailblazer Podcast · host Digital Trailblazer

Welcome to the Faith & Family Trailblazers Podcast! In today’s episode, we're talking about unleashing the power of faith to help you lose extra weight without dieting, deprivation, or delay.Dr. Laurette Willis is a Cognitive Behavioral Therapist, known as “The Christian Weight Loss Coach” and founder of PraiseMoves Fitness Ministry. Having struggled with overeating and yo-yo dieting since childhood, her weaknesses have led her to rely on the Lord to overcome and help others overcome and walk in victory. At six, she became an emotional eater to cope with turmoil, later turning to alcohol at 13 and other destructive habits. From the outside, she appeared successful as an actor and improv comedienne in New York City, known as “The Woman of 101 Voices” and performing Off-Broadway, but she was searching for God in all the wrong places.In her 20s, she turned her life over to Jesus Christ and was immediately delivered from alcohol and drugs. Four days later, she met her husband Paul, and they married three months later on July 4th, which they call Interdependence Day! From the ashes of her past, solely by God’s grace, came PraiseMoves, a Christian alternative to yoga with hundreds of Fitness Ministers globally. Through her Weightloss Without Willpower sisterhood, dozens of women have dropped excess weight and kept it off—without dieting, deprivation, or delay. Dr. Willis has been featured in TIME, Newsweek, Christianity Today, TBN, FOX News, and other outlets. She has authored books and DVDs, hosted television shows and podcasts, and performed, written, and directed professional theater productions Off-Broadway and across the U.S.Today, Dr. Laurette Willis is fully focused on Christian Weight Loss and Fitness, helping people—especially women of faith—be healthy, fit, and free.Connect with Dr. Laurette Here: https://www.linkedin.com/in/laurette/https://DrLaurette.nethttps://praisemoves.com/Grab the freebie here: http://ChristianWeightLossKit.com       ===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Faith & Family Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Welcome to the Faith & Family Trailblazers Podcast! In today’s episode, we're talking about unleashing the power of faith to help you lose extra weight without dieting, deprivation, or delay.Dr. Laurette Willis is a Cognitive Behavioral Therapist, known as “The Christian Weight Loss Coach” and founder of PraiseMoves Fitness Ministry. Having struggled with overeating and yo-yo dieting since childhood, her weaknesses have led her to rely on the Lord to overcome and help others overcome and walk in victory. At six, she became an emotional eater to cope with turmoil, later turning to alcohol at 13 and other destructive habits. From the outside, she appeared successful as an actor and improv comedienne in New York City, known as “The Woman of 101 Voices” and performing Off-Broadway, but she was searching for God in all the wrong places.In her 20s, she turned her life over to Jesus Christ and was immediately delivered from alcohol and drugs. Four days later, she met her husband Paul, and they married three months later on July 4th, which they call Interdependence Day! From the ashes of her past, solely by God’s grace, came PraiseMoves, a Christian alternative to yoga with hundreds of Fitness Ministers globally. Through her Weightloss Without Willpower sisterhood, dozens of women have dropped excess weight and kept it off—without dieting, deprivation, or delay. Dr. Willis has been featured in TIME, Newsweek, Christianity Today, TBN, FOX News, and other outlets. She has authored books and DVDs, hosted television shows and podcasts, and performed, written, and directed professional theater productions Off-Broadway and across the U.S.Today, Dr. Laurette Willis is fully focused on Christian Weight Loss and Fitness, helping people—especially women of faith—be healthy, fit, and free.Connect with Dr. Laurette Here: https://www.linkedin.com/in/laurette/https://DrLaurette.nethttps://praisemoves.com/Grab the freebie here: http://ChristianWeightLossKit.com       ===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Faith & Family Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

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Weight Loss Through Faith: No Diets, No Deprivation, No Delay With Dr. Laurette Willis

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This episode was published on September 18, 2025.

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Welcome to the Faith & Family Trailblazers Podcast! In today’s episode, we're talking about unleashing the power of faith to help you lose extra weight without dieting, deprivation, or delay.Dr. Laurette Willis is a Cognitive Behavioral Therapist,...

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