Weight loss tips to go from 220lbs to 110lbs EASILY. #131

from Durianrider Raw Truth · host Durianrider Raw Truth

220lb at 5"8 from years of CICO and 'sugar is bad' beliefs. This episode is what I would do if I was 220lb woman and looking to cut down to a tight and right 110lbs.

Episode metadata supplied by the publisher feed · Published Dec 5, 2021

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Weight loss tips to go from 220lbs to 110lbs EASILY. #131

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