Weight Loss vs Fat Loss (Know the Difference!) - Ep. 4

→ Apply for 1-1 Body Recomp Coaching l Weight loss & fat loss are often interpreted as the same thing, but there are definite differences that you'll now understand after listening. Hope you find this episode helpful & thank you for listening! → FREE Body Recomp Transformation Guide → Kade's Instagram Thanks for listening! *This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp). → Apply for 1-1 Body Recomp Coaching → Book a Free Body Recomp Assessment → Follow Kade on Instagram