Weight Loss Vs Fat Loss - The Important Difference

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "Weight Loss Vs Fat Loss - The Important Difference" was published on January 27, 2019 and runs 12 minutes.

January 27, 2019 ·12m · Lean Life Radio

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Summary

When you're losing weight you often feel chained to the scale. Each morning you ride a roller coaster of emotions. Despite doing everything right, your weight goes up. It's frustrating as hell. But should you really be worried? In this episode of the podcast I discuss the distinct difference between weight and fat loss. And also, why you should care. If you enjoyed this episode of the show, come visit me on Instagram and let me know. @iron_paradise_fitness

Episode Description

When you're losing weight you often feel chained to the scale. Each morning you ride a roller coaster of emotions. Despite doing everything right, your weight goes up. It's frustrating as hell.

But should you really be worried? In this episode of the podcast I discuss the distinct difference between weight and fat loss. And also, why you should care.

If you enjoyed this episode of the show, come visit me on Instagram and let me know.

@iron_paradise_fitness

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