EPISODE · Dec 23, 2025 · 22 MIN
"WEIGHT LOSS YOGA" 20-min ADVANCED LEVEL POWER YOGA w/ Matthew Reyes
from Down Dog and Dirty: Musical Power Yoga Classes by Matthew Reyes · host MATTHEW REYES - LA Yoga Master Teacher
Ready to push your boundaries and burn serious calories? Join renowned Los Angeles instructor Matthew Reyes for a dynamic 20-minute advanced fat-burning yoga sequence that will sculpt your body and rev your metabolism. This isn't your average weight loss yoga class - prepare to be challenged with powerful poses that will test your strength, balance, and flexibility.Expect a high-energy flow incorporating advanced variations of Crescent pose, Warrior pose, Plank, and Push-ups, along with deep stretches to improve your range of motion. (This class is specifically designed for experienced yogis seeking a powerful fat-burning workout.)As always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -NamasteFollow MeINSTAGRAM: @MATTHEWREYESYOGA PATREON: Patreon.com/MatthewReyesYogaAnd for a video of this class, check out the YouTube video link below:https://youtu.be/IRyRYdg2hT0?si=qAR2BMdlZUn4U30I
What this episode covers
Ready to push your boundaries and burn serious calories? Join renowned Los Angeles instructor Matthew Reyes for a dynamic 20-minute advanced fat-burning yoga sequence that will sculpt your body and rev your metabolism. This isn't your average weight loss yoga class - prepare to be challenged with powerful poses that will test your strength, balance, and flexibility.Expect a high-energy flow incorporating advanced variations of Crescent pose, Warrior pose, Plank, and Push-ups, along with deep stretches to improve your range of motion. (This class is specifically designed for experienced yogis seeking a powerful fat-burning workout.)As always, BE SAFE & listen to your own body, and feel free to skip, omit or change any pose to make it feel perfect for you! Practice at your own risk & consult your physician if you are pregnant, feel pain or dizziness, or have a medical condition. Thx for yoga-ing with me!!! -NamasteFollow MeINSTAGRAM: @MATTHEWREYESYOGA PATREON: Patreon.com/MatthewReyesYogaAnd for a video of this class, check out the YouTube video link below:https://youtu.be/IRyRYdg2hT0?si=qAR2BMdlZUn4U30I
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"WEIGHT LOSS YOGA" 20-min ADVANCED LEVEL POWER YOGA w/ Matthew Reyes
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