Weight Management and Self Esteem with Amanda Gazzola

TRIGGER WARNING! This episode talks about eating disorders, weight loss and infertility. On this episode of The Happy Lawyer Podcast I speak with author, life coach and personal trainer, Amanda Gazzola about her new book titled Finally A Diet That Works For Me.  In this episode we chat about:·       How she found herself in the health and fitness world ·       How she crashed and burned through every diet out there ·       How she overcame her lack of self confidence and negative body image ·       Why she wrote the book ·       How her lifestyle changes drastically improved her life ·       Why you can do it too To learn more about Amanda Gazzola head to her website at https://www.reloveandrise.com/As always, if you have any questions about your legal career you can reach out to me on LinkedIn: Catherine Shearer, or you can  connect through the website www.thehappylawyer.ca You can also find me on Instagram @guelphinjurylawyer