EPISODE · Feb 5, 2020 · 13 MIN
Weight Management Series Part 2 - Understanding Insulin Resistance and Weight
from The Ageless and Awesome Podcast · host Susie Garden
In Part 2 of my four part series on Hormone Balancing and Weight Management I’m focussing on Insulin Resistance and why you should know about it, especially if you have a history of adult onset diabetes in your family or you struggle with your weight. If you’d like to know more about how I can help you balance your hormones and take control of your weight - contact me here.--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/messageSend me a text!Are you a woman feeling stressed, flat and experiencing the challenges of perimenopause or menopause?It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).I’m here to help with my proven method.Here's how I can support you -1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. Book your call here. 2. Follow me on Instagram and Facebook - @the.perimenopause.path3. Reserve your early bird place for my innovative NEW 8 week group program, In Your Skin™️, for women in perimenopause and post-menopause who want effective solutions to manage skin changes at this time of life.
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Weight Management Series Part 2 - Understanding Insulin Resistance and Weight
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