Weight-room Confidence
from Sets and Reps Hosted by Greg Gdanian
How to make an intimidating environment feel a little more comfortable the first time you arrive. The first time is half the battle but to make it sustainable for your lifestyle, you need to make it a part of your routine.
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How long is this episode of Sets and Reps?
This episode is 2 minutes long.
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This episode was published on June 1, 2021.
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