Weight Training In A Capsule

from Breaking The Capsule · host Nhan & Ishaan

After the first part on cardio, this week Nhan & Ishaan discuss all of the do and don't of weight lifting. If you like this episode, be sure to subscribe and leave us a review on iTunes!! https://podcasts.apple.com/au/podcast/breaking-the-capsule/id1479407995 Follow us on Facebook and Instagram: https://www.facebook.com/Breaking-the-Capsule-110257606996674/ https://www.instagram.com/breakthecap/?hl=en Email us at [email protected] with any questions

Episode metadata supplied by the publisher feed · Published Mar 18, 2021

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Weight Training In A Capsule

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This episode is 23 minutes long.

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This episode was published on March 18, 2021.

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