Weight Training MYTHS you need to hear!

from The Mission EM.Powered Podcast · host Emily Muir

Joined by the amazing Leah Hollingsworth in todays episode and we jump into the all too common myths of 'weight training makes you bulky' 'don't to get too big' ...YADAA YADAA YADAA!After listening to this you are going to understand a hell of alot more around weight training, how to get toned and the confidence in how to do so!So get your trainers on, get them steps in and take a listen!

Episode metadata supplied by the publisher feed · Published Jul 14, 2025

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Weight Training MYTHS you need to hear!

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