Weighted Vests, Weighing Yourself, & Way More

Zing! It’s time for a real conversation! Liz and Jamie gather to talk business ideas, peeing in pools, Jamie’s new meditation practice, Zinging, surviving the holidays, weighted vests (spoiler: they suck), and weighing ourselves. Sit down with your 2 best girlfriends and enjoy riding the train of thought! 👉 Become a FREE Ideal Age Insider HERE👉 Level up to Ideal Age VIP HERE👉 Get your FREE trial of the Ideal Age Fitness App HERE (OR sign up as an Insider/VIP for special pricing)🫶 Find MD Logic Health supplements HERE (use code IAPODCAST)❓To ask us a question, go HERE 💓 Love us as much as we love ourselves? Subscribe & leave us a review!Text us!