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Weightlifter, CrossFit Games Athlete, Karate World Champ (w/Mona Pretorius de Lacey)

EPISODE · Jul 18, 2023 · 27 MIN

Weightlifter, CrossFit Games Athlete, Karate World Champ (w/Mona Pretorius de Lacey)

from BarBend Podcast · host Mona Pretorius de Lacey

Today I'm talking with Mona Pretorius de Lacey, who has one of the most impressive athletic resumes I've ever come across. She's perhaps best known as a Commonwealth Games medalist in weightlifting. But she's also a CrossFit Games athlete and six-time Karate World Champion. Mona has perspective on international athletics above and beyond what most of us can fathom. We talk about her experiences on the world stage, along with lessons learned and applied across sports at the highest levels.

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Weightlifter, CrossFit Games Athlete, Karate World Champ (w/Mona Pretorius de Lacey)

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