Weightlifting Mindset With Sport Psychologist Lauren Dicredico

from The Barbell Therapy & Performance Podcast · host Dr. Brett Scott

Explore the psychological aspects of weightlifting, focusing on mental strategies, confidence, and mindset development. This episode offers valuable insights for both athletes and individuals interested in the mental aspects of fitness and sports performance.

Episode metadata supplied by the publisher feed · Published Oct 27, 2023

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Weightlifting Mindset With Sport Psychologist Lauren Dicredico

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This episode was published on October 27, 2023.

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