Weightloss for Women Over 50: Deb Lost 110lbs at 56

Do you believe it's really hard to lose weight after 40? And, that after menopause, it's basically impossible? Deb thought so, too. At 56 and post-menopausal, Deb had tried everything to lose weight. She'd been on diets since she was 12, joining and rejoining Weight Watchers over 20 times.  Deb was a secret eater who believed she was powerless around food. So, she stopped weighing herself at 256. And almost gave up on weightloss. But then she found this podcast. And eventually joined No BS. In a full circle moment, you'll hear from Deb on the podcast today. Listen to "Weightloss for Women Over 50" for her story, including: The "self-care" lie she told herself for years (and how she finally saw through it) The mindset shift that changed everything for her Why feeling "broken" might actually be your superpower Don't let age, hormones, or past failures keep you from the body and life you deserve. Listen now and learn how one woman rewrote her story – and how you can, too. Ready to lose weight for the last damn time? Join me on the inside at JoinNoBS.com.