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Weights or Cardio? episode artwork

Aug 17, 2026 9 min

Weights or Cardio?

from CrossFit Ireland Podcast Hosted by CrossFit Ireland

The Team debates the question, if you were forced to pick just one, which one and why?

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Weights or Cardio?

0:00 9:55

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How long is this episode of CrossFit Ireland Podcast?

This episode is 9 minutes long.

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This episode was published on August 17, 2026.

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