Weihnachten und das Gehirn - Ein Gespräch mit Manfred Spitzer

from Klappe Auf! Der Regio TV Podcast · host Regio TV Schwaben, Felix Achberger, Leonie Erdmann

Weihnachten ist ein Zeitpunkt, an dem wir uns um unsere Gesundheit und unser Wohlbefinden kümmern. Manfred Spitzer erklärt, wie Weihnachten Stress abbauen und unser Wohlbefinden verbessern kann. Er sagt: "Weihnachten ist ein Fest, das uns hilft, weniger Stress zu haben und gesünder zu leben. Wer glaubt, lebt auch sechs Jahre länger im Durchschnitt."

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This episode is 23 minutes long.

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This episode was published on December 23, 2025.

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