EPISODE · Jan 7, 2023 · 16 MIN
Welcome 2023
from Cathy Speaks
C’mon 2023. In this episode I start by honoring what we’ve been through the past few years as humans. Then take you through a short meditation using my 5 Key Principles system to kick off 2023 with a bang. You can do the meditation whether you are in a place where you can close your eyes or walking around doing your daily activity. Listen through to the end where I talk about a personalized Self-Care Plan. Go to https://get.dashofattitude.com/cathy-speaks-podcast-sign-up Enjoy!
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Welcome 2023
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Frequently Asked Questions
How long is this episode of Cathy Speaks?
This episode is 16 minutes long.
When was this Cathy Speaks episode published?
This episode was published on January 7, 2023.
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