Welcome Back
from Short and Sweet Podcast Hosted by MoodyMD & TBD
Welcome back, y’all! TBD and MoodyMD talk consistency and regulation of stressors and adversity aka self management. TBD guides us through 4 pillars: limiting decision making, planning right, prioritizing, and keeping that routine. A guest host brings in a new segment, with her experiences of self management. Goal: what routine(s) do you have in your life? What’s working for you and what’s not? Write in to [email protected] and follow us at shortandsweetpod on Instagram We out!
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Short and Sweet Podcast?
This episode is 1 hour and 5 minutes long.
When was this Short and Sweet Podcast episode published?
This episode was published on September 3, 2021.
Can I download this Short and Sweet Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.