Welcome back, Michael LeBlanc

Some areas discussed in Michael's Welcome Back Episode  include:-What is one thing you learned about your mental health during the pandemic?-What is your favorite thing to do that is good for your mental health? -What advice do you have for anyone out there who is going through a tough time?-Deciding to feel better and see where that leads you to-Don’t be a victim to feelings-Listening to your intuition-Trying new things-Remembering to do something fun -Keep it simple-Being intentional, and much more. Take a Deep Breath on A Mental Health Break.Link to Michael's first interview on A Mental Health Break: https://amentalhealthbreak.buzzsprout.com/743867/9760651-a-big-move-coming-out-as-a-gay-man-overcoming-depression-with-michael-leblancLink to Michael's Interview on Writing with Authors: https://www.youtube.com/watch?v=AhkKkpPASgI&list=PLat9MDCRaOgKnpjC528PB3BxtG9snH6aa&index=15&t=476sMeet Michael: I am Michael LeBlanc Author, Life Coach, Energy Practitioner and Speaker and help others Manifest Better Lives on purpose. I help audiences and individuals align with their Spiritual-Self, their True-Self, their Best Version of Themselves.I have a bachelors degree from Louisiana State University in Baton Rouge, Louisiana (1985) and a Master of Social Work from Our Lady of the Lake University in San Antonio, Texas (1987).I am a licensed clinical social worker, and certified life coach with 30 years experience.  I am also trained in the practice of Reiki (since 1993) and Ho Oponopono (2015).  For the past 15 years I have also been an international business consultant and trainer facilitating leadership, culture change and safety leadership workshops worldwide (30 countries).I have designed and delivered trainings for Fortune 500 Companies such as:  Chevron, Corning Incorporated, Saudi Aramco and many others.Welcome to Episode #159 of A Mental Health Break - the podcast that normalizes the conversation around mental health. You are not alone. Which journey will impact you most? Hear weekly interviews since January 2020.For Potential Guests/ Digital Editing Inquiries, email [email protected] Health Week BookMr. Lanci Talks Mental Health BookWebsiteYouTubeTune into That Entrepreneur Show hereAdventure by MusicbyAden | https://soundcloud.com/musicbyadenHappy | https://soundcloud.com/morning-kulishow/happy-background-music-no-copyright-fun-royalty-free-music-free-downloadSupport the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295