Welcome Back - Season 4 Opener - whispers in a bottle

What this episode covers

Thoughts, we all have them, but can we control them, and if we can what is the technique? Thoughts can be our worst friend, or they can be the best in bringing back comforting memories. Sonya LaRae is going to welcome you back into the Whispers Lounge, and get into our season opener, to hear how we can control the thoughts that won't benefit, or keep us on our "Growth" trajectory. Make sure you subscribe to our fabulous newsletter The Whispers Exchange - Giving you dynamic content, community, and of course our featured cocktail/mocktail of the episode: https://prodigious-motivator-501.ck.page/66e7b1d30 Don't forget to join the waitlist for the Hottest Community that is launching for BODY POSITIVITY, BODY EQUALITY, and SHIFTING YOUR MINDSET - You Body Beautiful Community is launching soon, and if you want to get in before we launch sign-up NOW! https://yourbodybeautiful.ck.page/ You can now book your favorite podcast host a cup of coffee: https://buymeacoffee.com/sonyalarae Book your Free Consultation with Sonya LaRae Today: https://calendly.com/sonyalarae/30 THANK YOU TO OUR SPONSOR(S) LaPaz Image Consultants "Where Everything Is Fabulous!" IG: https://www.instagram.com/lapazimageing SMD COSMETICS: Use Code: SONYA20 https://www.smdcosmetics.com

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Frequently Asked Questions

How long is this episode of whispers in a bottle?

This episode is 42 minutes long.

When was this whispers in a bottle episode published?

This episode was published on September 9, 2022.

What is this episode about?

Thoughts, we all have them, but can we control them, and if we can what is the technique? Thoughts can be our worst friend, or they can be the best in bringing back comforting memories. Sonya LaRae is going to welcome you back into the Whispers...

Can I download this whispers in a bottle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.