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Welcome Back: Sneak peak into my heart

Episode 1 of the Learn To Heal with Lwanele Khasu podcast, hosted by Lwanele Khasu, titled "Welcome Back: Sneak peak into my heart" was published on January 21, 2026 and runs 26 minutes.

January 21, 2026 ·26m · Learn To Heal with Lwanele Khasu

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This episode is a reset. I’m sharing why Learn to Heal exists, what this season is about, and who this space is for. Healing is not about perfection. It’s about learning yourself, again and again. If you’re here, you’re already doing the work.

This episode is a reset. I’m sharing why Learn to Heal exists, what this season is about, and who this space is for. Healing is not about perfection. It’s about learning yourself, again and again. If you’re here, you’re already doing the work.

Feel To Heal With Sharyn Nichols Inspired Choices Network LIVE MONDAYS 6 PM ET/5 CT/4 MT/3 PT Do you feel like you’re high-functioning on the outside but carrying too much on the inside? Are you tired of repeating the same patterns—overthinking, shutting down, people-pleasing, or feeling emotionally overwhelmed—without real change? Feel to Heal is a trauma-informed approach to emotional healing that helps you slow down, name what’s true, and respond with self-trust instead of survival mode. Through honest conversations and practical tools, you’ll learn how to regulate your nervous system, work with your emotions (not against them), and communicate with more clarity and authenticity. Sharyn Nichols, LMFT, is a therapist and integrative guide with decades of experience in mental health and wellness. She created the Feel to Heal process to help people move from “I’m fine” coping to deeper healing—so life feels more peaceful, connected, and true. https://www.feeltoheal.com Feel To Heal: A Guide to Feeling, Healing, and Living from the Truth of Wh STORIES OF A WARRIOR Sylvia Like every warrior who goes to war faces the line of death ,and survives,they emerge with scars those they learn to heal,live with and tell a story ..Everyone is a warrior in their story lets meet the scars😁 and here the adventures,lessons and tales they tell Words Can Heal Shakira Nae Words Can Heal" is a faith-based podcast that focuses on empowering individuals to experience healing through the power of words. Hosted by Shakira Nae, this podcast explores how to navigate life, society, and culture through the lens of faith. Using scripture and personal anecdotes, WCH provides listeners with tools to navigate this interesting journey we call life.Each episode is designed to be fun, empowering, and healing, covering topics such as navigating your twenties, relationships, self-discovery, and the faith journey. Tune in as we learn to heal and grow together. Feel to Heal's Podcast Feel to Heal In the bustle of everyday life—whether you’re working from home, commuting long hours, or taking care of your loved ones—checking in with your mental health often gets neglected. With a mission to spread awareness about the reality of mental health and its struggles, we bring to you our very own podcast series, which is going to be an excellent source to learn more about the importance of self-care, and psychological and emotional well-being.
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