Welcome let’s BLOOM together + the story of my coming ALIVE and fully Embodied

In this episode you hear a brief story about my background and continues work healing from anxiety and depression. This episode also touches on the topics of healing sexual trauma and emotional trauma as a child which allowed space for me to feel safe in my body and feel fully alive. My intentions through I’m this podcast is to share the tools that have helped me heal and allow others to experience the comforting being able to hear yourself and feel safe in your body.