Welcome, Let’s Talk Polyvagal Theory & Grief

What this episode covers

In this inaugural episode, Amanda & Tara talk about their friendship, starting the podcast and jump right in with some big topics: they explore polyvagal theory from Our Polyvagal World: How Safety and Trauma Change Us by Seth Porges & Stephen W. Porges PhD and talk about grief with the second book Crying in H Mart by Michelle Zauner. Also, why is Korea so important to them?If you’d like to reach out with your own recommendations or are a mental health practitioner interested in coming on to share, you can email them at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Books From Your Therapist?

This episode is 39 minutes long.

When was this Books From Your Therapist episode published?

This episode was published on April 15, 2024.

What is this episode about?

In this inaugural episode, Amanda & Tara talk about their friendship, starting the podcast and jump right in with some big topics: they explore polyvagal theory from Our Polyvagal World: How Safety and Trauma Change Us by Seth Porges & Stephen W....

Can I download this Books From Your Therapist episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.