Welcome to 2019!
from Plunkett Fitness Project Hosted by Jamie Plunkett
On today’s Podcast Jamie talks about New Years Resolutions, the Plunkett Fitness Challenge, carb cycling, crash dieting and takes a deep dive into Stan Efferding’s Vertical Diet.
Embed this episode
No transcript yet.
Similar podcasts
Men On Fire UK
Marcus Bawdon and Sam Harris
Men On Fire is all about what it means to be a man...looking at mental health, diet, fitness, fun while sat round the fire 🔥 New episodes out Thursday mornings
Beyond Hope Project with Jason Tharp
Beyond Hope Project
Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks. 'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and comforting support, resonating with the essence of hope. This podcast goes beyond storytelling; it's a movement of positive change rooted in authenticity and transparency. We provide real tools for real journeys, infusing more hope and joy into the world. 'Beyond Hope Project' stands as a testament to the transformative power of hope and the limitless potential of the human spirit. Join us in transcending boundaries and breaking barriers. Here, we prove dai
Frequently asked questions
How long is this episode of Plunkett Fitness Project?
This episode is 52 minutes long.
When was this Plunkett Fitness Project episode published?
This episode was published on January 15, 2019.
Can I download this Plunkett Fitness Project episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.