Welcome to April’s Challenge: One Step Closer

You’re not alone in this — and this month, we’re walking together. Let’s kick off April’s challenge and explain how small steps can lead to better blood sugars and better days.📌 Today, We’re Covering:✔️ Why walking helps increase insulin sensitivity✔️ How this challenge works (and how to pick your step goal)✔️ What we’re tracking and how to make it simpleThis isn’t about crushing 10K steps a day — it’s about building momentum, one step at a time.📢 Resources & Links:✅ Get your free One Sheet Journal → yourbestt1dyear.com✅ Follow me on Instagram: @thebetes✅ Follow me on TikTok: @the.betes✅ Read my book: “Type 1 Diabetes – One Day at a Time”🚀 New episodes drop every Monday, Wednesday, and Friday! Hit subscribe so you don’t miss what’s next.