Welcome to Barefoot & Blooming: An Honest Place to Land in Motherhood & Wellness episode artwork

EPISODE · Mar 4, 2026 · 7 MIN

Welcome to Barefoot & Blooming: An Honest Place to Land in Motherhood & Wellness

from Barefoot and Blooming · host Shayna

This short intro episode welcomes you into Barefoot & Blooming — an honest, grounding space for expat moms, first-time mothers, postpartum women, and wellness seekers navigating life between worlds.Inside this episode, I share what this podcast is all about:natural wellness, holistic healing, mindful motherhood, nervous system support, expat living, identity shifts, pregnancy, postpartum, and the messy, beautiful, in-between moments of becoming.If you’ve been craving softer conversations around motherhood and wellness — or just want to feel less alone as you navigate pregnancy, postpartum, or life far from home — you’re in the right place. 🌿🤍

Episode metadata supplied by the publisher feed · Published Mar 4, 2026

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Welcome to Barefoot & Blooming: An Honest Place to Land in Motherhood & Wellness

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