Welcome to Catching Zzz's: a podcast brought to you by the Better Sleep Council!

Welcome to Catching Zzz's, a podcast brought to you by the Better Sleep Council! The Better Sleep Council (shorthand known as "BSC") is the consumer-education arm of the International Sleep Products Association devoted to educating the public about the critical relationship between sleep, good health, and quality of life, as well as the value of the mattress and sleep environment in the pursuit of a good night's sleep.  This podcast explores how sleep influences every aspect of life. The podcast will include guest experts, roundtable discussions, and solo episodes by the Better Sleep Council representatives on a variety of health and wellness topics as they relate to sleep. You can subscribe to our podcast on all of the major podcast apps such as Apple Podcasts or Spotify, or any other podcast player you may use.  We're very excited that you're here and be sure to follow us on Facebook and Instagram at @BetterSleepOrg and head to our website for additional resources and details at bettersleep.org