Welcome to Jerusalem Consciousness

“Welcome to Jerusalem Consciousness, Jewish meditations for everyday use that allow us to discover the power of setting an intention, Kavanah in Hebrew, in our mindfulness practice. I’m  Liam Reis, a certified mindfulness meditation instructor.  My belief that regular meditation can give us superpowers was validated during my core teaching experience, leading group meditations as a volunteer instructor at a maximum-security prison in Ohio. It is important to clarify that although I have studied observant Jewish practice at a Yeshiva in Jerusalem, I am not a Rabbi or a fully observant Jew. I simply identify as “just a Jew,” like many of you tuning in. Let's come together wherever we are, as whoever we are, to let go of our egos and practice returning to the source of ever-present oneness.” In doing so, we honor our ancestors whose ancient practice of Jewish meditation can serve as a guide for our return.”This podcast was produced by Sam Fisher, written by Liam Reis, edited by Sam Fisher, music by Adi Goldstein, Ambient Boy.