Welcome to Just & Joyful: The Emotional Essay that Inspired this Podcast

from Just & Joyful with Kristin Carver Smith · host Kristin Carver Smith

Welcome to the first episode of Just and Joyful w/ Kristin Carver Smith, a podcast created to provide an honest, nuanced look at mental health and all the ways it impacts our lives, work and play. In this episode, Kristin will be reading, for the very first time, the essay she wrote last year while processing a mental health emergency she survived in 2024. You’ll also get to hear Kristin’s heart for the podcast, what conversations we have planned for the season, and why it’s all happening now.Follow Kristin and Just & Joyful on Instagram:https://www.instagram.com/justandjoyfulofficial/https://www.instagram.com/kristincarversmith

Episode metadata supplied by the publisher feed · Published Feb 26, 2026

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Welcome to Just & Joyful: The Emotional Essay that Inspired this Podcast

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This episode was published on February 26, 2026.

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