Welcome to Mend Your Midlife Metabolism! Podcast for Midlife Women Who Want to Overcome Weight Loss Resistance

🎙 Welcome to the Mend Your Midlife Metabolism Podcast! Feeling heavier than ever, low on energy, and wondering why your metabolism feels completely broken? You’re not alone, friend. Join Carrie Schrader—faith-driven midlife mom, Pharmacist Health Coach, and former weight-loss struggler—as she helps women lose stubborn fat, balance hormones, and rebuild confidence in their midlife bodies. Each episode gives you simple, sustainable strategies to restore energy, calm cravings, and feel strong again—without extreme diets or burnout. ✨ Keep listening—your best midlife starts here! 👉🏼 Join my email list and download the free Jumpstart Your Metabolism guide : https://carrieswellnessrx.com 👉🏼Join my free Facebook community for midlife women navigating metabolism and insulin resistance: Midlife Metabolism Community 💌 Questions or feedback? Email me at [email protected] Disclaimer: The information shared here is for educational purposes only and is not medical advice, diagnosis, or treatment. While Carrie is a licensed pharmacist, she is not acting in that capacity on this podcast. Always consult your doctor or licensed medical professional before changing your diet, lifestyle, medications, or supplements. Individual results vary.