Welcome to MEP, Lessons from Road to 70.3 and Wu Wei

Welcome to the new season of MEP Podcast. Carrying on from Into the Well, I take this first episode to share a little about what MEP is, where we're headed and why I have launched the new brand. I also dive into some of my big lessons from my year of training and finally racing Ironman 70.3 in April, and the parallel healing journey and series of DMT ceremonies over the final months leading up the race coincidently. I am really excited to get into this new season, share some of the upcoming guests, experiences and products coming through MEP, enjoy!