Welcome to MFT. Let's Dance.

Moms Feelin’ Themselves isn’t your typical mom podcast—we’re not here to give you nap hacks or espouse the benefits of gentle parenting. We’re here to talk about you. Your mental health, your identity, your rage tears into your oatmeal.Created by the duo behind The Mom Dance Party™—one of whom is a perinatal psychotherapist—this show is a glitter-sprinkled, clinically informed deep dive into the emotional rollercoaster of modern motherhood.We’re here to help you feel more, fake less, and find your way back to yourself—with humor, depth, and zero pressure to “enjoy every moment.”So whether you’re thriving, barely surviving, or somewhere in between, hit play—we saved you a spot on the dance floor.  Follow us on IG! Find The Mom Dance Party at a city near you! We love you, MFTs!